Are you suffering from depression? Or are you at the verge of committing suicide because you feel depressed? Did you ever wake up with that feeling like someone put a weight on your chest that you just can’t shake off? Things that in the past would seem simple like getting up from bed, eating or […]
Author Archives: ttqvl
27
Nov
Nov
You were invited to a party, and for some reason, the idea of speaking to a person causes you to flush in your palms. In a meeting, you memorize your line a hundred times and when the time comes, you get conscious. Functions that would otherwise be taken lightly like the ordering of a coffee […]
27
Nov
Nov
Did you just go through a hard breakup with someone you love so much? Does it feel so embarrassing that you scream to your favorite tune haphazardly? Have you ever felt like some specific place or smell alone triggered a series of images to appear in your head? Do you find yourself analyzing certain interactions […]
27
Nov
Nov
Anxiety has this tricky mechanism of finding its way into one’s head, and can be very persistent. It could present itself as palpitations during a business presentation, not being able to sleep because of what tomorrow might bring or general anxiety that doesn’t have a clear reason. Anxiety is perhaps one of the most common […]
27
Nov
Nov
Knowledge on how to maintain healthy kidney is crucial so that people do not end up being terminated with their kidney functions. Kidneys are vital organs charged with responsibilities of filtering waste products, regulating fluids and electricity within the body. However, very few people give much consideration to the need for proper handling of the […]
26
Nov
Nov
Teenage is that tender age, which when molded and corrected will determine the fate of the future life of a person. Covey’s “7 Habits of Effective Teens” is a guide for teenagers which gives them flows towards the main principles of becoming effective. This guide makes it easier for youths to take charge of their […]
25
Nov
Nov
Personal development is a process that one will undergo in their lifetime to help work on the improvement of their life and accomplish their purpose. Among many strategies that can help with this or launch this process, reading books on self improvement is among the most helpful. These books contain valuable knowledge, tips, and tools […]
24
Nov
Nov
In the adventure of self development, there is no tool as influential as a good book. Still, friends, mentors, and experience can help, but a book is a chance to gain the knowledge, life lessons, and successful strategies of people who have been through similar experiences. From time immemorial philosophers have been writing to inspire […]
23
Nov
Nov
Trust forms the foundation of any healthy relationship. When trust is broken or compromised, it can lead to feelings of insecurity, resentment, and disconnection. Trust issues may arise from various causes, such as past betrayals, dishonesty, or personal insecurities, making it challenging for couples to maintain a harmonious bond. Overcoming trust issues in a relationship […]
22
Nov
Nov
Jealousy in a relationship is a complex emotion that can either strengthen or damage a partnership. When managed well, it can highlight areas for growth; when ignored, it can create mistrust and resentment. Overcoming jealousy requires understanding its causes and addressing them thoughtfully. In this guide, we’ll explore practical steps to help individuals learn how […]