Are you suffering from depression? Or are you at the verge of committing suicide because you feel depressed? Did you ever wake up with that feeling like someone put a weight on your chest that you just can’t shake off? Things that in the past would seem simple like getting up from bed, eating or […]
Tag Archives: How to
27
Nov
Nov
You were invited to a party, and for some reason, the idea of speaking to a person causes you to flush in your palms. In a meeting, you memorize your line a hundred times and when the time comes, you get conscious. Functions that would otherwise be taken lightly like the ordering of a coffee […]
27
Nov
Nov
Anxiety has this tricky mechanism of finding its way into one’s head, and can be very persistent. It could present itself as palpitations during a business presentation, not being able to sleep because of what tomorrow might bring or general anxiety that doesn’t have a clear reason. Anxiety is perhaps one of the most common […]
27
Nov
Nov
Knowledge on how to maintain healthy kidney is crucial so that people do not end up being terminated with their kidney functions. Kidneys are vital organs charged with responsibilities of filtering waste products, regulating fluids and electricity within the body. However, very few people give much consideration to the need for proper handling of the […]
23
Nov
Nov
Trust forms the foundation of any healthy relationship. When trust is broken or compromised, it can lead to feelings of insecurity, resentment, and disconnection. Trust issues may arise from various causes, such as past betrayals, dishonesty, or personal insecurities, making it challenging for couples to maintain a harmonious bond. Overcoming trust issues in a relationship […]
22
Nov
Nov
Jealousy in a relationship is a complex emotion that can either strengthen or damage a partnership. When managed well, it can highlight areas for growth; when ignored, it can create mistrust and resentment. Overcoming jealousy requires understanding its causes and addressing them thoughtfully. In this guide, we’ll explore practical steps to help individuals learn how […]
21
Nov
Nov
Building trust in a relationship is the foundation for a strong and lasting connection between partners. Trust is essential for emotional intimacy, healthy communication, and overall relationship satisfaction. When trust is present, both partners feel secure, valued, and supported. However, learning how to build trust in a relationship takes time, patience, and consistent effort from […]
17
Nov
Nov
Resentment in a relationship can slowly erode the bond between partners, leading to unhappiness and emotional distance. It often stems from unmet expectations, unresolved conflicts, or unaddressed feelings of hurt. Over time, resentment can build into a significant barrier to intimacy and connection. Addressing this challenge is crucial for a healthy and thriving relationship. When […]
16
Nov
Nov
Disappointment in a relationship is an unavoidable feeling that can arise due to unmet expectations, misunderstandings, or unmet needs. Whether it stems from something small or a larger issue, disappointment can create emotional distance and confusion between partners. How to overcome disappointment in a relationship is a crucial question that many couples face. It’s not […]
15
Nov
Nov
Relationship anxiety can be a challenging experience, affecting not just your emotional well-being but also the health of your relationship. It often manifests as constant worry about the stability of the relationship, fear of abandonment, or doubts about your partner’s feelings. Understanding how to overcome relationship anxiety is crucial for fostering a secure, trusting connection […]